Pauline's Yoga journey began many years ago while still a collegiate athlete. Yoga was an integral part of her training as a distance runner. However, it wasn’t until her adult years that she began practicing yoga mindfully. Pauline is a Yoga Alliance certified eryt-200 Teacher. She has a multi-disciplinary approach to her classes that focus on alignment, strength and working to your fullest potential. Pauline has completed training in Prana Flow and Wild Wisdom Yoga.
She has been practicing in RI for over 15 years and has benefited from the opportunity to practice with yogis throughout the state in many disciplines. Pauline loves to learn. Reading, practicing and discussing yoga techniques and theory with fellow practitioners along with continual work-shopping keeps her approach to teaching fresh and ever-evolving. She has been bringing yoga into non- traditional spaces for the last 5 years. She has worked with educators, children, soldiers from the Army Reserve as well as Officers in the State Department. Pauline lives in Warwick, RI with her husband Marc and their two children, Nate and Caroline. She loves to run, read, practice yoga!, play! And travel. She is an enthusiastic lover of life and learning.